The Sunnah of Hygiene – Islam's Way of Oral Hygiene

MISWAK: The Sunnah of Hygiene

Muslims have long utilized a naturally occurring tool called the Cleaning Stick (known as Miswak or Siwak) to maintain oral hygiene in Islam. It is believed that even the Prophets utilized this tool to seek Allah’s acceptance and pleasure. The use of Siwak—also known as Nature’s little Toothbrush—has become a key part of Islamic oral hygiene practices and is permissible across various Islamic sects. Due to its widespread usage, Miswak is renowned for its numerous health benefits.

Ibn Umar (R) recorded the words of the Messenger ﷺ , who said,

“You must develop the habit of using the Miswaak regularly because it will keep your mouth healthy, and it is a delight for Allah (to see Muslims using Miswak).”

Abu Huraira narrated and is mentioned in Sahih Bukhari 887 Mawsuli:

“Allah’s Messenger (ﷺ) said, ‘If it were not too hard for my followers or the people, I would have asked them to use Siwak to cleanse their teeth for every Salah (prayer).’”

The Spiritual and Health Benefits of Using Miswaak

Here are some of the insightful spiritual and health benefits of Miswak:

Miswak for Dental Care

Miswak can be used alone or as an additional supplement to your current oral care regimen. It is recommended to periodically change the Miswak stick to maintain its effectiveness. When it comes to natural products, Miswak is one of the best, as it provides more benefits with fewer side effects compared to synthetic oral care products.
Studies comparing the efficacy of Miswak vs toothbrush have shown that Miswak offers comparable, or sometimes superior, results in oral hygiene. It helps create a fresh fragrance in the mouth, strengthens the gums, and helps prevent tooth decay.

For a scientific research on benefits of Meswak: https://www.sciencedirect.com/science/article/pii/S2352003514000069

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